How Do I Get Rid of the Fat Under My Chin?

Dealing with stubborn fat under the chin can be a frustrating experience. Often resistant to diet and exercise, this area, known as submental fullness, can impact your facial profile and overall appearance. If you’re seeking effective chin fat removal options, you’re not alone. In this blog, we’ll explore various methods, with a special focus on Kybella, a popular treatment offered by many medical spas.

Understanding Submental Fullness

Before diving into treatment options, it’s important to understand what causes fat under the chin. Submental fullness can be a result of genetics, weight gain, or aging. It’s an area that’s notoriously difficult to target through traditional weight loss methods.

The Impact of Submental Fullness

Excess fat under the chin can affect your overall facial aesthetics, making you look older or heavier than you actually are. It can also affect your self-esteem and how you feel about your appearance.

Chin Fat Removal Options

There are several approaches to addressing submental fullness, ranging from lifestyle changes to cosmetic procedures.

Lifestyle Changes

While not always effective for targeted chin fat removal, maintaining a healthy diet and regular exercise can contribute to overall weight loss and may help reduce the appearance of a double chin.

Cosmetic Procedures

For those seeking more immediate and noticeable results, cosmetic procedures offer a viable solution. These include:

  • Liposuction: This surgical procedure removes fat from under the chin.
  • CoolSculpting: A non-invasive treatment that freezes and destroys fat cells.
  • Kybella: An FDA-approved injectable treatment specifically designed for reducing submental fullness.

Spotlight on Kybella: A Non-Surgical Solution

Kybella is increasingly becoming a preferred method for chin fat removal due to its non-invasive nature and effectiveness.

How Kybella Works

Kybella is an injectable treatment that uses deoxycholic acid, a naturally occurring molecule in the body that aids in the breakdown and absorption of dietary fat. When injected into the fat beneath the chin, Kybella destroys fat cells, reducing the appearance of a double chin.

The Benefits of Kybella

  • Non-Surgical: Unlike liposuction, Kybella doesn’t require surgery, making it a less invasive option.
  • Minimal Downtime: Recovery time is typically short, allowing you to return to your daily activities relatively quickly.
  • Long-Lasting Results: Once the desired aesthetic outcome is achieved, the results from Kybella are long-lasting, as the destroyed fat cells can no longer store or accumulate fat.

What to Expect During a Kybella Treatment

A typical Kybella treatment involves a series of small injections under the chin. The process is relatively quick, usually taking about 20 minutes. The number of treatments required varies depending on the amount of fat and your desired results.

Is Kybella Right for You?

Consultation with a Professional

If you’re considering Kybella for chin fat removal, the first step is to consult with a qualified professional at a medical spa. They can assess your individual case and determine if Kybella is the right option for you.

Personalized Treatment Plan

Each individual’s needs are unique, and a personalized treatment plan will be developed to achieve the best results.


Submental fullness can be a source of discomfort and self-consciousness, but there are effective treatments available. Kybella stands out as a non-surgical, minimally invasive option for chin fat removal, offering long-lasting results. If you’re considering this treatment, consult with a medical spa professional to learn more about how Kybella can help you achieve a more defined chin profile and boost your confidence.


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